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Fitness Emergency Care

Please select the course of your choice for detailed information and course schedules.


Fitness CPR (A) (Full Course)

Fitness CPR (A) (Recert Course)

Fitness First Aid (Full Course)

Fitness First Aid (Recert Course)


FITNESS CPR (A) (Full Course)
Cost: $125.00 (HST included)

Duration: 4 Hours

Prerequisites: None

COURSE DESCRIPTION

The Fitness CPR course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage cardiorespiratory emergencies before, during and after exercise.

COURSE CONTENT

The following topics are covered through a combination of lectures, practical sessions and scenarios:

Respiratory Complications:

  • Side stitches
  • Shortness of breath
  • Rapid breathing (hyperventilation)
  • Exercise-induced asthma
  • Oxygen use (optional)
  • Breath-holding and fainting
  • Airway obstructions (choking)
  • The unconscious victim (recovery position)
  • Artificial respiration
  • Disease transmission (pocket masks/gloves)
  • Exercise medications
Cardiovascular Complications:

  • Lifestyle risk factors
  • Angina pectoris
  • Heart attack
  • Stroke
  • Cool-down errors
  • Heart-rate monitoring
  • Exercise medications
  • Heart palpitations and arrhythmias
  • Sudden death (cardiac arrest)
  • CPR (adult, 1 person) plus AED's
Certification: LEVEL A - 3 years - ANNUAL CERTIFICATION RECOMMENDED

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FITNESS CPR (A) (Recert Course)
Cost: $50.00 (HST included)

Duration: 4 Hours

Prerequisites: None

COURSE DESCRIPTION

The Fitness CPR course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage cardiorespiratory emergencies before, during and after exercise.

COURSE CONTENT

The following topics are covered through a combination of lectures, practical sessions and scenarios:

Respiratory Complications:

  • Side stitches
  • Shortness of breath
  • Rapid breathing (hyperventilation)
  • Exercise-induced asthma
  • Oxygen use (optional)
  • Breath-holding and fainting
  • Airway obstructions (choking)
  • The unconscious victim (recovery position)
  • Artificial respiration
  • Disease transmission (pocket masks/gloves)
  • Exercise medications
Cardiovascular Complications:

  • Lifestyle risk factors
  • Angina pectoris
  • Heart attack
  • Stroke
  • Cool-down errors
  • Heart-rate monitoring
  • Exercise medications
  • Heart palpitations and arrhythmias
  • Sudden death (cardiac arrest)
  • CPR (adult, 1 person plus AED's)
Certification: LEVEL A - 3 years - ANNUAL CERTIFICATION RECOMMENDED

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FITNESS FIRST AID (Full Course)
Cost: $125.00 (HST included)

Duration: 8 Hours

Prerequisites: None

COURSE DESCRIPTION

The Fitness First Aid course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage soft tissue, musculoskeletal and environmental injuries and medical emergencies.

COURSE CONTENT

Participants will learn about the following topics:


Soft Tissue Injuries

  • Bleeding, shock and wounds
  • Bruises, blisters and burns (tanning booths)
Musculoskeletal Injuries

  • Factors associated with injury
  • General injury guidelines
  • Foot injuries (metatarsalagia, neuroma, plantar fasciitis)
  • Lower leg injuries (stress fractures and shin splints)
  • Knee and low back injuries
  • Head, neck and spinal injuries
  • Joint injuries (bursitis and tendonitis)
  • Muscle cramps and soreness
  • Strains, sprains, fractures and dislocations
  • Use of ice and heat
Environmental Injuries

  • Dehydration and heat illness
Medical Emergencies

  • Seizure disorders
  • Exercise and diabetes
  • Allergic reactions to exercise
First Aid Kits

  • Contents and use
Certification: Upon completion of this course, the participant will receive a Life-FEC Consultants Ltd. Certificate of Completion. RETRAINING IS RECOMMENDED EVERY TWO (2) YEARS

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FITNESS FIRST AID (Recert Course)
Cost: $55.00 (HST included)

Duration: 4 Hours

Prerequisites: Fitness First Aid (Full Course)

COURSE DESCRIPTION

The Fitness First Aid Recert Course covers practical skills only.

Certification: Upon completion of this course, the participant will receive a Life-FEC Consultants Ltd. Certificate of Completion. RETRAINING IS RECOMMENDED EVERY TWO (2) YEARS

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